beforeandafter

Flashback Friday: July 3, 2018 spending the day at the beach with a fractured fibula/ankle. This injury put a damper on my fitness routine, but I will not give up!💪🏽🏋🏾‍♀️🧗🏾‍♀️ . . . . . #fitness #transformation #beforeandafter #gymlife #weightloss #before #beautiful #happy #gym #fitspo #picoftheday #health #instadaily #fun #style #smile #travel #engineer #igers #life #beauty #amazing #instamood #instagram #photography #photo #motivation #fit #instacool #like

September 2016 —> July 2018 Wow, iPhone cameras have gotten a lot better hey? ...I guess my needle has improved a little too. I may have missed the boat on proper Circus School, but I’m the furthest thing from “self-taught” - most of my progress has been the result of tenacious practice combined with seeking out dozens of knowledgeable coaches around the world. Learning from in-person humans at every opportunity is the best way to develop safe and effective technique! Especially when you’re starting contortion at the crusty old age of 26. 😉 (**You can absolutely begin contortion well after your 20s! It does get harder, but not impossible.) • • • #neverstoplearning #progresspic #aerialistsontheground #needle #contortiontraining #flexibilitytraining #yogainspiration #notyoga #beforeandafter #circuswhenyoucan #flexfriday #strongandbendy #progressisslow

One word for this look.. Mine is amazing 😍 Makeup artist: @adorntoallure Hair: @pearlsvirginhairs ( Deep weave, 26") #beforeandafter #beautifultransformation #fridaydairies #makeupandhair #adorntoallure

Stunning transformation from boring pine to destressed white and lavender 🌿 #instagain #diy #furniture #destressed #southafrica #paint #fun #johannesburg #craft #beforeandafter

🌸 ROSE GOLD BALAYAGE 🌸

Con papada/ sin papada aplicando el conocimiento selfistico de Orti gracias hermana jajaja #selfie #beforeandafter #fatandslim #beardedboy #beard #nothingserious #funnyvideos #instamoment