energy

I want to ride my bicycle .. 🎶🎵🎶 .. Fotoshooting mit @b_flexi8 ... leider ging bei diesem Shooting der Sattel des Fahrrads zu Bruch 😅 • • #radsport #mountainbike #pause #team #bike #biking #energy #sportphotography #sport #photographer

#SATURDAY 🥂 #TRAININGDAY 🏋🏿‍♀️ #CYCLINGDAY 🚴🏾‍♀️🚴🏼‍♀️ #HAVEAGOODDAY 😀 👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾 #noInspo #noFitspo . Just have a great weekend (spo) 🤣✌🏾 Enjoy your weekend folks! School is out for some (summer!), but work continues for others, so make the most out of the weekend and any days off you have. The weather is too nice to waste! Explore; Unwind; Chill; Workout; Hangout with friends and family; Try something new; Do you! Whatever you choose to do, do it well, be well and be awesome! Smile its the weekend! 😀 #weekend #vibes #positive #energy #bigsmile #getupandgo #getoffthesofa #move #dontwastetheday #enjoy #trainingday #cyclesaturday #catchups #bicycletour #coach #pt #trainer #happyweekend ✌🏾

Walking into a butterfly’s path (literally!) does not happen by chance. It always has a deep spiritual meaning that you have to look for and can use in a practical way in your daily life! If you need to, take a step back, or simply pause, look for a new way of thinking, of acting, of healing, of being. Explore new ways! Encountering a butterfly is the sign of transition from an old way to a new way, to a higher state of awareness, to a more beautiful life! #explorenewways #atimeoftransition #atimeoftransformation Energy and Spiritual Healing can support you individually and collectively in this time of transition, on your path of Ascension, helping you to connect with your true essence and brings you on a journey of awakening and raising your vibration. Appointments available Thursday's & Saturday's #dublin #northside #energyhealing #spiritualhealing #pastliferegression https://www.risespiritsoul.com/healing.php https://www.risespiritsoul.com/Past-Life-Regression-Therapy.php Sending healing light #namaste #healing #therapy #energy #love #light #butterfly #sign #transformation #transition #heartopening #being #newway #purple #violet #beautiful #divine #nature #godsgift #yoga #meditate #risespiritsoul

Why you should eat Dinner early ? We've been warned repeatedly about the health perils of being out-of-sync with our body clocks. Do you often eat dinner after 9 or 10 p.m.? This is a bad habit that affects not just your health but your weight as well. And yes -: * night eating can cause indigestion. * Eating meals on time promotes better health. * Delayed night meal can affect energy levels. Planned what you should be eating from breakfast to dinner and think you are done for the day? Think again..........🤔💤 * You may be missing out on something crucial that can impact your overall health. Turns out 'when' you eat could prove to be as important as 'what' you eat. And eating your last meal, as early as 7 pm in the evening can do wonders to your health. * To keep your body fit and healthy, skipping meals is not a good option, especially at night. Many feel that skipping dinner will aid in weight loss programme. However, when you skip a meal, the body starts to crave for food, thus making you overeat at times. * Our body doesn't have an actual clock, but it does have an internal rhythm according to which it schedules major body functions. * Called the 'circadian rhythm', this internal clock helps the body adjust to environmental changes, sleep, and activities like digestion and eating. Thus, the timing of your meals can affect your body's weight regulation, metabolic regulation, heart heath and sleep cycle too. * So here are so many healthy reasons why an early dinner is a good idea -: 1. Slimmer waist 2. Sweeter dreams 3. Better health 4. Weight loss 5. No heart burn 6. More energy 7. More time for digestion 8. Feel light 9. End of stomach ailments * The first human test of early time-restricted feeding found that this meal-timing strategy , reduced swings in hunger and altered fat and carb burning patterns, and on the other side New findings suggest eating late at night could be more dangerous than you think. . . . . . #eatingearly #dinner #healthyfood #healthylifestyle #cleaneating #cleanliving #weightloss #eathealthy #eatyourveggies #datenight #earlydinner #digestion #nutrition #wellness #energy #detox #good #sleep #happy @oashraj

*swipe* I am very blessed do you know why? I get to help others every single day! Nothing is more rewarding than to be able to help others! I want to help millions more and with trusii I definitely will be able to! . #trusii #trusiih2 #molecularhydrogen #recovery #focus #heart #bloodpressure #sports #focus #energy #add #adhd #workout #fitness #gym #training #mma #ufc #nba #mlb #nhl

|Good Vibes|

🌿POST TRAINING FUEL🌿 If your Saturdays are anything like mine they usually involve cold early morning training with the boys and market visits. So important to refuel correctly and provide nutrient dense foods to replenish their bodies with ingredients that are free of nasties and safe for the whole family. We can never choose between our chocolate or vanilla complete powders so both are always on the menu. It's so easy to forget just how much they are packed with goodness when they taste this good. Hard to believe they contain: 🌿chickpea powder 🌿pea protein 🌿broccoli sprouts 🌿alfalfa sprouts 🌿radish sprouts 🌿organic amaranth 🌿organic quinoa 🌿pomegranate powder 🌿spirulina powder 🌿yucca powder 🌿mushroom powder They have no idea🙊 Just happy bellies all round😋 #sneakyvegies