mfp

Weigh in results are in.... 0.5lb lost!! I’m absolutely over the moon, after a very indulgent weekend away I expected a gain but by following #slimmingworld the rest of the week I still managed to lose! Looking forward to week 2, I’m aiming for a 3lb loss! 👍🏻 #weightloss #weightlossjourney #sw #ww #cwp #mfp #myfitnesspal #healthyeating #foodoptimising #fattofit #onepoundatatime #postpartumbody #postpartumweightloss

Been feeling off my food all day, something is up with my sinuses and it’s really rather painful. Feel like I need something carby so 2 crumpets with 30g of crunchy peanut butter for 350 calories it is! #mfp #myfitnesspal #caloriecounting #macrotracking #healthyeats

4.5 miles this morning

. . 😱 has anyone tried these? They sound amazing !!

I need a new phone. My camera takes horrible pictures these days. Multigrain Cheerios, an orange and sesame seed bagel for breakfast this morning. #MunroFitness #MFbreakfast #macrotracking #caloriecounting #mfp #myfitnessjourney #weightloss #fooddiary #healthyeating

. . My bf just treated me to this book 📚 I’ve been wanting and some Disney films 😍

Check out those bloodshot eyes 👀 My divorce is final tomorrow. I’m not looking forward to it. Plus, thanks to a screw up in the schedule, it’s finalized on my birthday. Yay. Anyway, life goes on, right???

I did a thing! I made 1 smart point @weightwatchers cookies loosely based on the Magnolia Table recipe! I’ve tried other 1sp “cookies” that tasted like muffins, but these are legit cookies! The link is in my bio. Try them and let me know what you think!! *also the dough is delish. Of course I wouldn’t ever eat it because of the raw eggs and raw flour and that apparently equals ☠️... but.. just saying if you trip and fall and your face lands in the bowl, you won’t be disappointed* . . . . . . . #Bbg #healthy #wwcommunity #kaylasarmy #fitness #fitfam #fitspo #fitbit #fitbitblaze #motivation #healthyeating #kaylaitsines #bbgcommunity #herbalife #wwmeetsbbg #foodjournal #mfp #myfitnesspal #weightwatchers #slimmingworld #fooddiary #fitnessjourney #weightloss #weightlossjourney #smartpoints #foodlove #progress #recipe #sweatwithkayla #wwfreestyle