mind

Man a bad man yesterday #mind tire album launch all went well cc. @kushman_sharizzy my brother

Hi everyone Give yourself a break on a Sunday – watch your favorite movie, cook your favorite dish, or read a good book that you have no time to read during the weekdays. Do whatever makes you happy and you’ll see the great impact it has in lessening the stress. Ab ap bologe sunday to khtm ho gya to next sunday ki liye tysri kr lo 😉😉😉 Lovelove #lovelove #nehalove #nehaheart #picoftheday #sunday #lazzysunday #prettymood #happymood #instalove #instadaily #instaselfie #selfiequeen #mood #love #to #wear #white #mind #chilling #love #follow #like #comment #loveyouall 😙😙😙😙😙

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Non si può toccare l'alba se non si sono percorsi i sentieri della notte . K.Gibran 🌄 #liveandletlive #hardlife #rebirth #me #yoga #yogagirl #fitness #ognitanto #athome #back #body #mind #soul #asana #breathe #stretching #valentina #🍐#🦄

Re-clamar: clamar 2x... 3, 4, 5 e quantas vezes você repetir. * Sua vida tem muitos problemas exatamente porque você "clama" e "re-clama" aos quatro cantos. * Se você crê que sua vida é ruim, certamente, é o que a tua mente vai enxergar, pois ela vai utilizar os filtros para ver aquilo que acontece do lado de dentro da sua mente. Nossas palavras tem muito poder. Elas reproduzem aquilo que o teu cérebro percebe. Pessoas que convivem diariamente com pessoas que reclamam de tudo tem a tendência de ser "contaminadas", pois a sua mente também vai absorver o que o próximo está reproduzindo. Tente subtrair esse tipo de pessoas da sua vida. * Clame aquilo que você deseja de bom, aquilo de maravilhoso que você quer atrair e comece a direcionar a sua mente a enxergar a vida extraordinária que você tem ou pode ter. #palavrastempoder #mentesaudavel #menteextraordinaria #mudançadevida #atraiapessoaspositivas #Xônegativas #change #mind #coach #life

hard at work again

She just woke up one morning in a different state of mind. She's done with trying to figure out who was with her, against her or walking around in circles because they didn't have the guts to pick a side. She's done with anything that didn't bring her peace. She realised that others' opinions meant nothing, validation was for the weak and loyalty wasn't a word, but a lifestyle. She realised that life is way too short to leave the key to her happiness in someone else's pocket. Her life changed that day. -cantabile mind- #bipolardisorder #anxiety #depression #quotes #instaquote #mentalhealth #ptsd #mentalillness #mentalhealthawareness #introvert #introversion #honest #honesty #mind #writing #writer #write #realtalk #recovery #borderlinepersonalitydisorder #thewritersdiscovery #badassbitch #badass #strong #brave #warrior #warriors #beyourself #selflove #character

Meals For Your Mind! 3 Simple Philosophies to keep control over your eating and exercising during  the holiday weekend (1) EAT DELIBERATELY.  Focus on what you are eating, chew mindfully and enjoy the flavors. This means to avoid grazing through buffets and to also avoid mindless eating. It is especially important to be deliberate if you are the only one placing the food into your mouth. (2) BE HAPPY. Make sure you are consciously enjoying yourself. If you find it to be a struggle to create your own happiness, start with Gratitude. This first step means to appreciate what you have and the people who have made it possible. On Memorial Day in the USA, we appreciate and honor those who have died in the preservation of our Freedom. (3) ADD MOVEMENT. Before and after eating make sure to move around. Walk the dog, play with the kids, stroll around the block, clear off the table, wash some dishes, take the garbage out... make sure to move. Participate in games and activities when available. Do what you can to keep your metabolism active. Adam Bricker Fitness Philosopher #mind #matter #think #smart #transformation  #transform #motivational  #motivation #weightlossstory #weightlossjourney #weightlosstransformation

La ansiedad provoca pensamientos negativos todo el tiempo, información que recibe nuestro cuerpo a manera de síntomas o sensaciones desagradables. Esto no significa que tengas una enfermedad sólo porque te duela el pecho o te duela la cabeza; es decir cualquier sensación desagradable a nivel corporal. Cuando tienes ansiedad y esta aumenta debido a determinada situación lo primero que pasa es que tu cuerpo se sobrecarga de tensión y adrenalina, como si estuvieras atravesando una situación de peligro pero realmente eso no ocurre, no obedece a tu realidad; es solo la respuesta a la ansiedad. La ansiedad nos hace creer que estamos enfermos, que nos vamos a morir y todos los días pensamos en una enfermedad terminal o que definitivamente ya nos vamos a morir. Y qué pasa? Nada. Los días pasan y nada de eso ocurre, solo estás dejando de vivir el presente para ubicarte en un futuro incierto y doloroso. [email protected] [email protected] lo único que tienes se llama ansiedad, es la responsable de todo eso feo que sientes; yo pasé por eso. Desobedece a tus miedos, haz lo que te apasiona, haz ejercicios, come sano, medita, práctica unas buenas técnicas de respiración en la mañana y antes de dormir. Toma infusiones de te que ayuda a relajar, valeriana, elimina de tu vida noticieros, información violenta, no te rodees de gente tóxica y vive un día a la vez. . . . #vivasinansiedad #sunday #domingo #like4like #ansiedad #quotes #frases #instagood #instalove #instalike #mind #lifestyle #positive #instagram #likeinstagram #follow4follow #likeforfollow #citylife #photo #photography #pic #image #color #likeinstagram

▶1/3◀ __ __ Nascondi ciò che sono e aiutami a trovare la maschera più adatta alle mie intenzioni.🎭🖤🥀 @martina_potenza21 #photography #pothographer #nature #model #for #one #day #follow4follow #like4like #orange #hair #style #eyes #mind #vforvendetta #film #girl #hobby #f4follow #like4like