namaste

Hoy es jueves y eso significa bailar con la bonita @yogayely en sus #juevesdancingshiva 😍 . Como no, #nataranjasana no podia faltar en ese bello rincón. Porque aunque no soy creyente sí admiro la arquitectura. 🧘🏻‍♀️ . Animo a partcicipar a @crissales1985 que se que tiene una bailarina como la mia y también a mi @blankydav que hacr mucho que no vemos su preciosa bailarina. 😍 . Seguimos con el jueves pero después de un maravilloso suceso en clase de yoga... hoy va a seguir diferente el dia. 💜 . #instagramer #igerbarcelona #aprendizdeyogui #namaste #menteycuerpo #healthylifestyle #estilosaludable #picoftheday #fitgirl #yoguibarcelona #iniciandomeenyoga #yoga #habitossaludables #cambiodehabitos #equilibrio #asana #yogui #yogacadadia #yopuedo #superacion #yohagoyoga #curvyyogui #picofyoga #yogacataluña #yogabarcelona  #farbiyogui #farbinataranjasana

Thoughtful hand made gift from @hayley_the_tiny that reminds me to just breathe and just be, no matter the stresses of the day :) #namaste

Una vita in vacanza 🏖 E nessuno che rompe i coglioni 😃

Day nine of #MayYouShineBright was a #BirdOfPraise or #SvargaDvijasana- Bird of praise is a pose that definitely frustrates me. I usually start in a binded lunge making my way into a binded forward fold and then slowly stand up and straighten the binded leg. If that makes sense.. I like the way I get into the pose it’s just challenging. One of those poses that just feels like work at the moment but who knows, one day it could click and I’ll be saying that I’m obsessed with it. Guys, it’s almost Friday!?! 🌞❤️ . . Hosts: @seonia @mansuz @yogamand @yogaandchigirl @robinmartinyoga . . Sponsors: @aloyoga @sandandsouldubai

🐶🐱 Cuantas veces has escuchado que debes alejarte de personas tóxicas, personas que tú sabes que consumen tu energía bajándola a un nivel inferior, y llenándote de una vibra que no te suma. La mejor forma de salir de situaciones tóxicas es valorando aquellas personas que si te suman, esas personas que cuando estás con ellos sientes que te cargas de energía, de luz, de vida. • • 🐱🐶Darle el Justo valor a tus verdaderos amigos, hará que tu vida se llene de significado, te sentirás más pleno, protegido, amado, cuidado, consentido, feliz. • • 🐶🐱La #afirmacion de hoy a mi particularmente me fascina, mientras la hacia me venían a mi mente personas que habían pasado por mi vida dejando luz, personas que al recordarlas me sacan una bonita sonrisa. • • 🐶🐱Mi invitación de hoy jueves es a que hagas una lista de esas personas que han pasado por tu vida en positivo, mientras escribas revive momentos de felicidad junto a ellos , dales las gracias por su amor y valora la amistad en tu vida. • • 🐶🐱Les deseo un jueves para amar a tus amigos, llamarlos e invitarlos, darles las gracias por su amistad y disfrutar de ellos. • • 🐱🐶 Valorar la #amistad es una manera sencilla, y maravillosa para subir tu frecuencia energética. • • 🐶🐱 #amoamisamigos #misamigosmeaman #enarmoniaconlavida #felizyagradecida #soyluz #meamo #vidamagica #añomagico #felizyagradecida #namaste #neuropsicomagia #amoloquehago #afirmaciondeldia • • 🐱❣️Web: alejandrasassano.com #servirteesunplacer

I would rather be “annoyingly” positive and optimistic than be destructively negative and hateful ✌🏼 #bethelight #namastebitches

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Ola from Óleo amigos 😁🙌🎉 So excited to be here in beautiful Mexico!!! Eeek!! taking this week away to reflect, meditate, contemplate and train my ass off 😅 (the gym here is so niiiice 😍)with as much yoga on the side as possible 💖🙏🏻made sure to pack my blender and vegan protein powder💪🏽😉I also packed my nespresso machine but the voltage here is not agreeing with it - boo #sadface 😜lucky there's a Starbucks in this gorgeous hotel!! Wooohooo🙌🎉Have a beautiful day everybody💖🙏🏻😉 #namaste #holiday #yoga #yogalife #train #training #vegan #mexico #travelgram #cancun #beach #beachvibes #meditation #breath #inhale #exhale #vegansofig #mytravelgram #fitnessmotivation #fitlife 💖😉

💓✨ #MayYoHybridBeStrong ✊ 💓✨ Good Morning Yogis !! 💓✨ I try , I try , I try 🤪🦎 ✨ ✨💓 Day 5 - #Crow + #FlyingLizard 💓✨ : : : : Hosts: 🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin . Sponsors: 🎀 @werkshop #TEAMWerkshop 🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy : : : : 💓✨ Day 1. Pyramid Pose + Twist🤩 Day 2. Baddha Konasana + Eagle Arms🤩 Day 3. Any Backbend + Mermaid Bind🤩 Day 4. Funky Forward Fold + Tip Toes 🤩 Day 5. Crow + Flying Lizard🤩 Day 6. Camel + Wild Thing Day 7. Bird of Paradise + Infinity Pose Day 8. Lunge + Any Funky Arm Variation Day 9. Bridge Pose + Bind Day 10. Toe Stand + Elephant Trunk Day 11. Lolasana + Flying Pigeon Day 12. Super Soldier + Half Lotus . See you on May 20th!! ✌🏼😘 . . . . #yogachallenge #igyogachallenges #hybridyoga #yogahealth #creativeyoga #funkyyoga #yogashapes #yogawear #hotyoga #yogaaddict #yoga #yogi #yogainspiration #fitnessmotivation #goodmorning #flexible #vegan #yogaitalia #yogafit #cardio #mindfulness #dothework #photography #yogaforbeginners #howtoyoga #namaste