transformation

"Unleash the #girlspower within 🥊Join our signature #kickboxfit every SUNDAY 10am #sundaysquad #powerswingjkt @10am and Kick the FAT goodbye😅" . Let's #burnandfirm with our Efficient #transformation #functionaltraining #coretraining #hiit #bootcamp #fitnessjakarta #kickboxing Program while giving the #burn #zerocompressioninversion benefits only at #powerswing #jakarta - the city leader in #trainer #personaltrainer #boxing #boxingjakarta.. @ykaban_

LIQUID GOLD // OSSENTIAL® GROWTH FACTOR SERUM PLUS Anti-Ageing Formula . Ossential® Growth Factor Serum Plus delivers daily DNA repair and antioxidant protection to slow and correct signs of ageing. Two growth factors in Growth Factor serum support collagen production for increased skin density. Serum stimulate cellular function, reduce collagen degradation and restore elasticity for total skin rejuvenation. . Benefits ⚡️⚡️⚡️ . Boosts elastin and collagen production to reduce the appearance of fine lines and wrinkles and to tighten and firm the skin. . Growth Factor serum promotes cell turnover to help smooth the skin and provide a more even skin tone against skin pigmentation. . Helps protect against DNA damage and encourages healthy DNA repair. . Growth factor plus includes antioxidants to provide protection against free radical damage. . . . . #skinid #skin #heliocare360 #ski #sun #filler #beauty #clinic #transformation #antiaging #lips #laser #dermatology #botox #aestheticians #chemicalpeel #lipfillers #wrinkles #acne #melasma #happy #theperfectpeel #poole #clinic #chloasma o #aesthetics #smile #zoobagi #whitecliff #peel #results

Question of the day @cafegratitude ‘what are you committed to?’ - The ‘magical sandwich’ (they word all the names so that when you order, you can say the positive affirmation - I am magical today...). Black bean patties, cashew macadamia cheddar, veggies, bun and fries. - I had mine with a succulent juice. Green juice with spinach, ginger, lime, cucumber, celery and pineapple (well I needed to get my cucumber fix in right?). - Such a positive environment. Never been somewhere that puts such emphasis on positivity and gratitude for the actual food we eat. Clearly it was right up my street😊🤷🏽‍♀️😍 - Places that remind you food is nourishment. Those places we need more of. - [email protected] www.emilia.fitness Link in my bio @emiliathompsonphd EmiliaJL87 for 40% off at www.ONacademy.co.uk - #diethack #iifym #goals #weekend #selflove #mindset #mindfuleating #lafood #pca #bodypower #pcaarmy #compprep #transformation #ukaesthetics #strongnotskinny #girlswithmuscle #shelifts #bodybuilding #bikini #bikiniathlete #fitspo #fitness #health #gym #girlswithmuscle #glutes #workout #breakfastfood #vegan

🏁We all grow we you go and that is the thought we need to keep in our heads. 🛤️Visualize your ideal life, keep working for it, take the best advice and apply your learned lessons and most importantly, don't take any crap talk!🛣️ It's your life and you should live it your way! 🚘 🌵Thank you for stopping by and have an amazing day, If you liked this post, give as follow or let us know what you think!🚄 . . . . . . . #inspirationgrowth #inspiration #inspire #quote #quotes #dedication #transformation #hustle #dedication #determination #progress #entrepreneur #business #success #entrepreneurship #startup #hustle #mindset #goals #dreams #wealth #ambition #grind #hardwork #focus #strength #grow #successful

You have the power to CHANGE your body and how you SEE your body! I know that I’m someone who does criticise my own body a lot. I look in the mirror and see I don’t have a flat stomach I’m so desperately craving. I look at my bum and think, why is it not growing? I look at my back and think why is there so much fat? This should not be the way I look at myself. The difference I’ve made from the start of my fitness journey to now has been so positive. I have a better mindset, I’m not 100% healthy because I love food (fried food, chips, crisps, chocolate) but I’m aware of what I eat so if I do indulge, I try and do a little bit extra cardio or just eat better on other days! I’m starting to feel more comfortable with my body but it takes time! Be patient and it will pay off!

🌸TIPS SAHUR SEXY CURVE🌸 . . Simple je kan tips sahur sexy curve. Ramai yg time sahur je hentam nasi satu pinggan sbb nk bertahan satu hari! pastu buka pun nasi lagi 2 pinggan . . Duih Aduih Aduih! Jgn begitu syg sygku yg shantik sbb kalau begitu caranya confirm Raya ni anda semua gemookkksss segemoks gemoksnya! . . Sis sexy nasihatkan time sahur tu makan OAT! Confirm kenyang dan bertenaga sepanjang hari. Time buka jgn la mkn nasi pinggan2, mkn separuh je dah cukup . . Nak shantik x? Nak kurus dan sexy tak? Dgr lah ckp sis Sexy okayh! . . #misskerengga #sexycurve #fitness #fit #beauty #health #gym #wellness #motivation #vegan #weightloss #transformation #selflove #love #happy #inspiration #waisttrainer #detea #detox #weightlossprogram #jomkurus #jomsihat #kualalumpur #malaysia

"Unleash the #girlspower within 🥊Join our signature #kickboxfit every SUNDAY 10am #sundaysquad #powerswingjkt @10am and Kick the FAT goodbye😅" . Let's #burnandfirm with our Efficient #transformation #functionaltraining #coretraining #hiit #bootcamp #fitnessjakarta #kickboxing Program while giving the #burn #zerocompressioninversion benefits only at #powerswing #jakarta - the city leader in #trainer #personaltrainer #boxing #boxingjakarta.. @ykaban_ @antiesoesilo

Nutritious Dwelling Guidelines From The Bachelor's Lauren Bushnell weight loss motivation If you Like the post don't forget to share it https://weightlossmotivationsystem.com/2018/04/02/nutritious-dwelling-guidelines-from-the-bachelors-lauren-bushnell/ #fitnessmotivation #weightloss #slim #muscle #lean #bodybuilding #diet #dietplan #weightlossmotivation #fitnessmodel #fitnessaddict #fitnessjourney #instafitness #fitnessgirl #fitnesslifestyle #igfitness #fitnessfreak #fit #fitness #gym #fitfam #fitnessgirls #gymlife #gymmotivation #fitlife #transformation #motivation #getslim #looseweight #getinshape

• un très bon week-end à tous le monde ♥️♥️ . • reposez vous bien , profitez de vos proches , mettez de côté le négatif et regardez les belles choses à venir dans votre vie ♥️ . • profitez pleinement de chaque moments de bonheurs et concentrez vous sur l’essentiel ♥️🙏🏼 . { photo : notre week-end en cabane dans les arbres }