useyourbutt

If you stay til the end you can hear some dude who watched me tell me that I'm impressive. #notcreepy #illtakeit #nochalk #useyourbutt #v0 #bouldering #inaharness #virginiabeachrockgym

H E L L O. G A M M O N. R A N G E S. @simong.schirmer and @charleydaisey have gone all out for @theonlybutt with this little ripper demonstration of a stand against littering! These amazing girls appreciate and value our wonderful world and we’d love you to join us in giving 3 cheers for these gorgeous butts! Now this is the only type of but we want to see in our Gammon Ranges!!! ✌🏻🍑🍑✌🏻 . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

T H E. F U T U R E. O F B U T T S. Taking a page from the millions of people who make New Year's resolutions to quit smoking, Philip Morris International (PM), which traces its roots to a 19th century London tobacconist's shop, has announced it hopes to kick the habit as well. In full-page ads in several U.K. newspapers in January this year, Philip Morris said it aims to quit selling cigarettes in Britain at an unspecified future date, a goal the company admits won't be easy to meet. It plans to launch a website to provide smokers with information on quitting and on alternatives to cigarettes. Philip Morris also plans to support anti-smoking efforts of local U.K. governments in areas where smoking rates are highest and to seek approvals to insert information on quitting and switching to alternatives into cigarette packs. "We believe we have an important role to play in helping the U.K. become smoke-free," wrote Peter Nixon, managing director of PML, in a letter to U.K. Prime Minister Theresa May. "The commitments announced January 5th 2028 are practical steps that could accelerate that goal. We recognize that never starting to smoke -- or quitting altogether -- are always the best option." Critics of the tobacco industry aren't impressed. "This is the same-old, same-old from a company that's a convicted racketeer," said Erika Sward, assistant vice president for national advocacy at the American Lung Association. "Make no mistake, Philip Morris is still very much in the tobacco and cigarette business as well as the cigar and the smokeless [tobacco] business." Like other tobacco companies, Philip Morris has been developing alternatives to conventional cigarettes in recent years, such as e-cigarettes. Fans of the technology argue that it can help people quit smoking, a claim tobacco critics say hasn't been definitively proven by scientific studies. Indeed, many experts were alarmed by recent data that show increasing use of e-cigarettes by teenagers, according to Robin Koval, the head of the Truth Initiative, an anti-tobacco nonprofit. "If they really wanted to give up cigarettes ... they could do that tomorrow," said Koval Source @cbsnews

H E L L O. M E R M A I D S. @plasticfreemermaid and @emi_campbell are some seriously conservative women, showing their butts for a great cause! @theonlybutt is on a mission to get butts on bins and off our streets which lead to our oceans! That’s right 95% of beach litter found comes via storm water, which is why getting butts in bins is just so important! @theonlybutt is a great way to raise awareness and we all get to appreciate the beauty that surrounds us everyday, by seeing beautiful butts like these in our ocean! Thank you @alexkyddphoto for having the difficult task of photographing these 2 gorgeous ladies in our mission to raise consciousness ✌🏻🍑💙🦋🐋 . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

T H E. M O R E. O F T E N. We see the things around us - even the beautiful and wonderful things - the more they become invisible to us. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds - even those we love. Because we see things so often, we see them less and less Joseph B. Wirthlin . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

H E L L O. L A D Y. E L L I O T. I S L A N D. Lady Elliot island is part of a ‘green no take’ zone on the Great Barrier Reef which is one of the highest protected ones, meaning all items must be left untouched. The island has over 1200 different marine species including a resident population of 40 Manta Rays, one of which was willing to show us their butt, thanks to the amazing work of @adrianbullockphotography Thanks so much Adrian for helping us raise awareness and get butts in bins . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

B U T T. I T. B I N. I T. O R. W E. S W I M. I T We went for dinner at @delposto2409 on Saturday night and the meal was, as always incredible! We couldn’t help but notice that patrons took turns in going outside to smoke and all of them littered 👎🏼 Now it’s not easy to bring this sort of thing up with establishments, however all businesses have a social responsibility to either communicate/educate or offer an ashtray. The owners were great, and agreed with me that something could be done and that they’d work on it. 🏆 On departing we picked up 7 cigarette butts from the front of the restaurant, studies show that rubbish found at the front of business does impact the business itself, so we were happy to lend a hand 👌🏻🚬👉🏻🗑 We look forward to seeing what solution they will offer If anyone has any ideas, that are safe and effective, please share ✌🏻🍑 . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

H E L L O. B R I T I S H. C O L U M B I A. @millicent16 does nothing by halves and here’s another example, as she impressively balances her butt on this floating log! All in the name of conservation and preservation! Now this is the only type of butt we want to see in our rivers @theonlybutt thanks Millicent ✌🏻🍑 . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #lindemanlake #discoverocean #mermaidlife #rivers #parksvictoria #wanderlust #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #canada #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

Reasons to dislike locust pose 🔅 1- Its hard. It requires contraction of the entire posterior muscle chain which is typically weak and disengaged (think spinal muscles, glutes, hamstrings, etc.) 🔅 2- It works the shoulder girdle in a way that is often neglected but necessary to maintain balance in the chaturanga-biased world of vinyasa yoga. 🔅 3- It’s not a big range of motion pose. You work really hard and appear to go nowhere which is frustrating to the ego and desire for instant gratification. 🔅 4-It puts you in a situation that’s physically challenging to maintain a deep, steady breath. 🔅 5- It doesn’t make for a visually impressive Instagram post 🤷🏽‍♀️ 🔅 Reasons to practice locust pose See above reasons 1-5 🔅 Locust posing and backbending our way through August Monday 5:30pm @discovermantra Tues 9:30am @discovermantra Thurs 9:30am @momentumtrainingcenter

Roll downs! I’m doing the full version on the right, @akemiberry showing @_circus_girl_22_ a good way to train into the body positions with the knot tissu on the left. . . . . . . . . #trainingday #circusfamily #aerialistsofig #aerialsilks #rolldown #dropitlikeitshot #coretraining #useyourabs #useyourbutt #strongisthenewskinny #cirque #aerialarts #straddle #neminneapolis #minnesotaartist #trainingforlife

Y O U R. C H A N C E. ❤️ and share your creative butt shot for your chance to WIN Go into the draw a @$140 voucher from our wonderful sponsors @tallpoppysurf and a gorgeous little set of jewelry from @lbd_accessories The winning entry goes into the next @theonlybutt ! Support our mission to get butts in bins by educating and inspiring our communities If you don’t want to show your butt? We welcome all healthy butts from fish to elephants, Get out there and show the world what you’ve got ✌🏻🍑@theonlybutt 🐋💙 . . . . . . . . #mermaid #ocean #sea #sealife butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #onebuttatatime #plastictotheocean #plastic #buttsareplastic #stoplittering #useyourbutt #worldissue #morningtonpeninsula #portphillipbay #butts #melbourne #visitvictoria #visitmorningtonpeninsula #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

W E. T H E. W I L D O N E S. Are showing off these gorgeous ‘francis’ denim jeans by @arnhem_clothing We love these girls, give them a follow if you’re not already! Thanks ladies for being such great supporters of @theonlybutt Let’s get butts in bins and off our streets! . . . . . . . . . #mermaid #ocean #sea #sealife  #ocean #sea #angelsofthesea #discoverocean #mermaidlife #oceanlife #parksvictoria #wanderlust #visitvictoria #discoverocean #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #plastictotheocean #plastic #stoplittering #useyourbutt #worldissue #butts #melbourne #ifyouseeitpickitup #take3 #take3forthesea #surfriderfoundation #2minutebeachclean

Another epic rock day. Got some great experience climbing a triple pitch to the top of arch rock and did a lot of skills on a couple single pitch routes and on the ground. Big thanks to @pikespeakalpineschool for a great day and 50 FSS for making the trip happen! #climbing #tradclimbing #multipitchclimbing #greatday #useyourbutt #armjam #usedmychin #needtocomebackhere

Do you find yourself having lower back pain when you’re doing your house work or even when picking up your child? Make sure you’re hinging! It’s so important to teach women (especially new moms) how to hinge properly. Swipe to the second pic to see common posture when picking things up or leaning over. This is putting all the pressure on my lower back. Instead think about your hips as a door hinge. Allow your glutes to lengthen and your core to activate. When you’re ready to stand squeeze your glutes to return your hips back to neutral. #postpartumcorrectiveexercise #hinge #useyourbutt

S H O U T. O U T. @tallpoppysurf is an incredible sponsor of @theonlybutt with this seasons competition, giving you the chance to WIN a voucher to create one of these amazing suits! Lots of girls comment on how they froth over @tallpoppysurf designs, so if you’d like a chance to win, all you need to do is tag us in your favorite butt shot in support of our mission to get 7.2 billion butts littered annually in Australia in the bin and you’ll be in the running ✌🏻🍑 . . . . . . . . #butt #cigarette #cigarettebutts #litter #litterprevention #keepaustraliabeautiful #theonlybutt #onebuttatatime #plastictotheocean #plastic #buttsareplastic #stoplittering #useyourbutt #worldissue #ocean #plasticfreejuly #surf #tallpoppysurf