weightlossjourney

First week of logging done! Overall stayed under my calorie goal for the week so that’s good news :) #trackingcalories #loseitapp #countingcalories #cico #weightlossjourney #weightloss #foodlog #backontrack

Beginning to feel like all the hard work is starting to pay off, thanks to my gym buddy @anders.d.johnson for the motivation and spotting me so I can lift heavy. Still a long ways to go but I'm closer to my goals than ever before. #gymselfie #gains #workhard #ywca #weightlossjourney #liftingheavy

➡️ CLIENT: Jade Morgan ➡️ 8 WEEK TRANSFORMATION ➡️ CREDIT: @jade ❎ COACH: @rory_fitness ❎ JOIN 370+ CLIENTS ❎ TEAMRORYFRARYFITNESS

Leftover roast and a broccoli/cauliflower bake and sneaky roast pumpkin. Looks massive but I only eat of side plates to help with portion control. So good . . . . . . . #keto #ketorecipes #ketoweightloss #ketotransformation #lowcarb #lchf #healthy #linch #winter #qld #aussieketobabes #protein #healthyfats #weightlossjourney #weightloss #inspo #followme

Almost forgot to post my breakfast! It was eggs. Thinking about changing my Instagram handle to mostlypicsofeggs. #eggs #keto #ketoeggs #ketobreakfast

•july 15, 2018• It’s nice to feel myself getting back into the groove of going to the gym. It’s good to get my mind off of things and focus on myself getting healthier. #progressnotperfection #weightlossjourney #gymmotivation #fitnessmotivation #gymselfie #healthylifestyle #progresspic

Make your own Chicken Mince aka #KetoHummus #nonvegketo There are three ways of doing this 1. Buy mince from the store. Easy Peasy. Cook, Garnish, Serve.That's easy, go do it 2. Take chicken breasts.Cut it into small pieces. Ghee/Butter/Lard basically Fat stir it for 15 min with salt and pepper. Take it off gas once you are sure it is cooked. There is nothing called Chicken Rare. That causes infection.Don't do it unless you love uncontrollably pooping when you sneeze. Put it in the food processor. Let it turn into fine pieces. If you like it chunky for the salad, stop whirling it in 5 min. Add fresh herbs, olives. Fin. If you want it creamier, add 2 tbsp of fresh cream, give it a goooood spin. Garnish and serve. 3. Alternatively cut the breast pieces, put it in the processor first and then stir it on the gas later. Layer it with hot butter or ghee as per your preference. I prefer doing step 2. Eat it with salad, keto bread, keto thepla. Whatever Keto, slather and #ommnomnom I call it the #KetoChickenHummus P.s: Do not add too much cream or it will be runny and some will wonder why you are serving them chicken juice with salad and egg your cats to finish it instead 😒😓 Yes yes I learn the hard way 😂 #Keto #KetoChef #ketosis #Ketogenicdiet #ketomumbai #KetoIndia #eatfatIndia #eat #taste #tasty #food #foodblogger #foodgasm #health #healthy #TheKetoMe #KetoMe #Ketomeals #instapic #instagood #instafood #picoftheday #photooftheday #mondaymotivation #weightlossjourney #transformation

You know I get a lot of people who read my profile and ask. “If your homeless where is your dog?” “Does your dog sleep in your car with you” “That’s not good for your dog” “I don’t believe your homeless how do you do the hints you do if you are?” So I’ll put it all in perspective for you. I sleep in my car I’m not homeless because I was irresponsible or because I’m lazy or because I’m jobless. I actually have a job and a car. I sleep in my car because of a situation that unfortunately ended with me losing my home. Yuki which is he big loveable wolf in the picture stays at my grandmas. Because he’s my dog and like a son to me and no matter what situation I will always take care of the ones I love before myself. So he sleeps in a house on a bed looking just like what you see there lol. My job pays my car payment and my gym payment and for food and supplements needed on my weight loss journey. Long story short I used to have a second job got let go do to cut backs now it’s just one. There is a lot more to it but That’s the simple version. Now I also get asked how I stay so focused and driven in such a bad situation. Honestly I feel like doing this is my calling. I want to motivate people I want to help people. I want to make people smile and help them get through. Sometimes it’s something as small as a guy on instagram who’s pushing through. That will brighten someone’s day. And if I can help even one person with what I say or with how hard i work. Then it’s all worth it. I will drop the weight and I will change my situation around somehow. I will run in the spartan races and get the trifecta. I will be more fit than I’ve ever been in my life. Because if I do I know it will help someone somewhere and my drive comes from all of you. Stay focused my friends :). #focused #homeless #spartanrace #spartantraining #weightlossjourney #weightlosstransformation #weightlossmotivation #motivation #dogsofinstagram #family #struggle

Chicken fried rice 🍛 mixed veggies and chicken marinated in ginger and soy

21 lbs down in just over 2 months, still more to go but I’m so happy that I can finally wear this dress. It’s been in my closet forever, in the before picture I couldn’t wear a bra underneath it, it was so tight in the chest. I could barley move my arms it was tight and I’m still not sure how I pulled it down over my butt/hips for the photo, the stitching must be done super well 😂. There was no loose fabric in the belt area so I didn’t even tie it up.. now I can wear a bra, move my arms, tie the belt and easily pull it down over my hips. It might not look like much progress in the photos but it means so much to me. I can’t wait to go to the clinic and hopefully be 9 more lbs down and show my drs I was serious about wanting to lose weight before another round, he never said I had to but I wanted to! ♥️ ❁ ❁ ❁ ❁ ❁ ❁ #ivf #ttc #journey #dreaming #infertility #positive #tryingtobuildourfamily #icsi #ivfjourney #creatinglife #science #invetrofertilization #love #wewillhavesuccess #flipthescript #wewillbringababyhome #ivfsisters #ivfwarrior #ttccommunity #ttcsisters #ttcfamily #ivffamily #honesty #ttcaftermiscarriage #ttcjourney #babyfever #infertilityawareness #weightloss #weightlossjourney

Apologize but I had already started eating this when I realized the initial picture was one big blur! So this is as good as it's gonna get! This is my cheat, I consumed a lot of calories today way more than usual. I also ate 3x today with snacks and I typically only eat 1-2x a day no snacks. I am starting my fast at 9pm tonight through 6pm tm. Or at least I'm going to try. If I can push the entire day tm and end my fast Tuesday morning I will. We will see. This is @halotopcreamery vanilla bean with @Choczero banana and chocolate syrup. So back when Tarzan came out @nestle made this incredible banana flavored chocolate. I have spent over a decade trying to recreate that flavor and was successful tonight!! This bowl is also super small I started with 2tbsp of halo ice cream. I cheated but tried to keep it clean. #keto #ketogenicdiet #ketofood #ketomeals #ketones #ketoweightloss #intermittentfasting #ketotransformation #ketoadapted #fueledbyketo #ketocommunity #ketocommitted #ketodessert #ketofam #easyketorecipes #abouttofast #pcoswarrior #pcosweightloss #weightlossjourney #eatfattoburnfat #weightloss #lifestylechange #pcos

Keto double cheese burger🍔🍔🍔🍔🍔🍔🍔🍔 Recipe coming soon on the keto app. Stay tuned for release date 🤤 #keto #ketodiet #weightlossjourney #mmmm #healthyfood #delicious #instafood #burger #cheese